43 wise mind diagram
Wise mind is important to help us find balance. DBT uses mindfulness to help us get to wise mind- the state where both what you should do and what you want to do are taken into account. The journal below was created as a quick reminder to stay in wise mind. Created with acrylic paint, conte crayon and fineliners. Jan 25, 2019 — As you can see in the picture, it is the overlapping region of a venn diagram that has Reasonable Mind and Emotion Mind existing together. It ... You can think of these states of mind like a Venn diagram — there are two large circles that overlap. The rational mind is one circle and the emotional mind is the other circle. Where these two circles overlap is called the wise mind. The wise mind encompasses a little bit of both the rational mind and the emotional mind. Wise mind diagram